Stings like a bitch

This morning i fell off my bike again, after saying how i'd not fallen off it at all this is twice in two weeks. This time i've sliced my left palm open on some gravel and got a lump on my hip the size of a tennis ball and turning purple fast. I'd like to say i was going 30mph etc when something happened to knock me off but in reality i was right outside my house and skidded into a trackstand, lost balance, clipped in and went down like a ton of bicks. in fact probably more like a dying swan.