Tuesday, December 04, 2012

Out and about.

A steady mornings spin round the defrosting lanes with a flask stop near Cattal bridge. Just out for an hour but it stands as my longest ride of the past month and nice to say it was pain free, apart from near the end when the cold made my mending bones ache.

This mornings ride: avoid the ice, flask of hot tea and 42x16.

A reminder of what not to take for granted when it comes to riding.